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Introduce cycling lessons in schools

Introduce cycling lessons in schools

  “Cycling lessons can be carried out for all students after school hours, in batches of 40 participants, for a duration of 45 minutes or so, under the supervision of qualified trainers. Source: Introduce cycling lessons in schools

Find that perfect fit for a great ride

Find that perfect fit for a great ride

  “Chang, 26, said: ” In a bike-fitting session, the size and geometry of the frame are some things to look out for. The human-bicycle contact points like the saddle, handlebar and pedals also need to be suitable for people to enjoy their cycling experience.” Source: Find that perfect fit for a great ride

Active lifestyles begin with a well-designed city

Active lifestyles begin with a well-designed city

  “Cycling is also a good way to increase physical activity. However, it is still a common sight for cyclists to jostle with pedestrians or to face road blocks or overhead bridges, preventing them from making cross-country journeys. Source: Active lifestyles begin with a well-designed city

Cycling through Central Asia

Cycling through Central Asia and seeing remote corners of the Russian Empire

  “This would involve three months of blissful solo riding, covering a distance of more than 3,000km and spanning a terrain of snow-clad peaks, vast lakes, grasslands with lone horsemen, Alexander the Great battle sites and other splendours. Source: Cycling through Central Asia and seeing remote corners of the Russian Empire

OCBC Cycle 2017

OCBC Cycle 2017 rolls out exciting lead-up activities

  “We plan to teach participants how to prepare a one-dish meal and a drink, which will provide them with the right nutrients after the ride,” said Ms Huang. Source: OCBC Cycle 2017 rolls out exciting lead-up activities

Jungle Cross Training Clinic

  The morning will feature some of Singapore’s best coaches taking each group through the Jungle Cross course and demonstrating how to safely and most efficiently navigate both the climbs and descents of the course. Each participant will gain valuable insight from the coaches as to how best to ride and to manage the course. …

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Unexpected life lessons from a childhood mountain biking

  Mountain bikes were the bikes that adults rode when they wanted to be kids again. Mountain bikes were fun. Those big grippy tyres were an open invitation to play in the mud. To get dirty. Really dirty. Source: Unexpected life lessons from a childhood spent mountain biking