“Mountain bikes are built differently to withstand the tough terrain and to keep riders safe. The tires are typically thicker and more durable than a road bike’s in order to navigate unpaved environments, including roads and trails with rocks, logs, and branches. The handlebars are either flat or rise up, depending on preference, and …
New to Mountain Biking? Essential Tips to Gain More Confidence Read More »
“When kids are approximately six to eight years old, most will be ready for their first mountain bike (see section on sizing and selecting bikes below) and their first taste of longer distances and dirt riding. Start on paved bike paths or rail trails, focusing not on the journey, but on the destination. Bike …
“If the seat is too high, you may have to straighten your legs to pedal the bike. This could lead to an overarching of the lower back or pain in the calves. It is simply an inefficient cycling form. Source: Stay injury-free on your hired ride
Some cyclists may lower the seat too much as it makes them feel more confident when cycling. However, when the seat is positioned too low, the knees can be forced to bend excessively, and in some situations, the cyclist may rotate his knees externally and away from the body, said Dr Dinesh Source: How …
“Chang, 26, said: ” In a bike-fitting session, the size and geometry of the frame are some things to look out for. The human-bicycle contact points like the saddle, handlebar and pedals also need to be suitable for people to enjoy their cycling experience.” Source: Find that perfect fit for a great ride
“Like everything in life, the more prepared you are the more likely you are to succeed. Cycling is no different, whether you’re commuting to work, going for a nice ride or training with your friends. Planning yourself, your bike and your route will allow you to get to your destination in a safe and …
What do you need to know before cycling on our roads? Read More »
SINGAPORE — With the opening of 10km-long cycling lane on the new stretch of Tanah Merah Coast Road, and three bike-sharing operators set to add thousands of bicycles to their fleets in coming months, Singapore looks poised to become a nation that gets around on two wheels. Source: Laws that cyclists ought to know | …
Sport News -Cyclists should not underestimate the importance of a good bicycle fit in preventing injuries arising from over-use, said Dr Wang Mingchang of the National University Hospital’s Sports Centre.. Read more at straitstimes.com. Source: Don’t get saddled with wrong bike fit and injuries, says expert, Sport News
Opinion News -Every second, more than three bicycles are rented from Hangzhou’s public bike-sharing scheme.. Read more at straitstimes.com. Source: Gearing up for a successful bike-sharing scheme, Opinion News
Singapore News -A 2.5km stretch of cycling lanes at the Gardens by the Bay has been painted with reflective strips to improve the safety of riders and other park users.. Read more at straitstimes.com. Source: Markings make for safer rides at Gardens by the Bay, Singapore News